A program that was actually intended to women exclusively in order to boost their confidence and help them achieve a dream silhouette. As a complex plan it fuses various elements of different fitness domains. The workout session starts with a pleasant mediation then comes a warm-up sessions and some Cardio. Finally the most important phase includes different steps from belly dancing, Bhangra as well as African dance.
This mixture of these ingredients is further completed with Pilates movements and exercises as well as stretching workout which is inspired by Yoga. The whole workout is finished up with another healing meditation. Weight loss, muscle toning, properly working metabolism as well as increased flexibility and a spotless posture are some of the main promises of Bellyfit. Thanks to the versatile structure of the workout session our mind and also body will have the chance to enjoy the benefits of Bellyfit.
Find out more about Bellyfit visit Bellyfit Website
Urban Fitness is the best Vancouver fitness club where you can enroll in Boot Camps, Kickboxing, MMA, Self Defence, Core, ObstacleFit, TRX, Barre, Zumba, Insanity, Tabata, Pilates, Combat and Yoga. Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.