A physically demanding course. Students learn to move, defend, and attack. You will learn to perform specific old school kickboxing drills that will help you develop to your fullest potential.
You will train as a kickboxer trains and get into the best shape of your life.
All level of fitness is welcome. Gloves are required.
Urban Fitness is the best Vancouver fitness club where you can enroll in Boot Camps, Kickboxing, MMA, Self Defence, Core, ObstacleFit, TRX, Barre, Zumba, Insanity, Tabata, Pilates, Combat and Yoga. Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.