MMA

Mixed martial arts or MMA is a full contact combat sport and although Urban Fitness does not do full contact fighting we do offer amazing and intense classes using various styles of martial arts combined with cardio to get you in the best shape of your life. Learn techniques from standing or on the ground in a small class with a lot of excellent supervision with trained and experienced instructors.

URBAN FITNESS FOR THE BEST GROUP CLASSES AND PERSONAL TRAINING

Urban Fitness is the best Vancouver fitness club where you can enroll in Boot Camps, Kickboxing, MMA, Self Defence, Core, ObstacleFit, TRX, Barre, Zumba, Insanity, Tabata, Pilates, Combat and Yoga. Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.