CLASSES OFFERED
CLASSES OFFERED
MUAY-THAI KICKBOXING

Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other countries.Muay Thai has a long history in Thailand and is the country’s national sport.Traditional Muay Thai practiced today varies significantly from the ancient art muay boran and uses kicks andpunches in a ring with gloves similar to those used in Western boxingMuay Thai is referred to as The Art of the Eight Limbs, as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai thus has the ability to execute strikes using eight points of contact, as opposed to two points (fists) in Western boxing and four points (fists, feet) used in the primarily sport-oriented forms of martial arts.

WHAT IS OBSTACLEFIT®

What is ObstacleFit®

ObstacleFit® is dynamic, high intensity small to medium group workout routines using either your own body mass or the mass of a partner set to music either indoor or outdoors for a minimum duration of 6 minutes to a max of 60 minutes. ObstacleFit® is a fusion of many disciplines and can be combined with any activity to tone the body, increase cardio, endurance and a better overall healthy lifestyle. ObstacleFit® goes beyond just the workout by also retaining the mind to set goals and the body to modify and moderate eating to suit your body. Realistic positive goals and eating what you enjoy in moderation combined with a minimum of 3-5 workouts a week is the secret to success! The days of the gym is dead. ObstacleFit® is the fun and addictive style of fitness made for the other 90% of the population who need the support of their group and the positive leadership of an amazing instructor to get them to their optimum level of health.

PERSONAL TRAINING
Urban Fitness Clubs offer the best personal training in Vancouver with professional staff that are able to work with the busy urban lifestyle. Our personal trainers get you fit and keep you motivated at our award-winning fitness clubs.
PERSONAL TRAINING
Urban Fitness Clubs offer the best personal training in Vancouver with professional staff that are able to work with the busy urban lifestyle. Our personal trainers get you fit and keep you motivated at our award-winning fitness clubs.
BOOK A SESSION
BOOK A SESSION
GROUP FITNESS
Urban Fitness Clubs are rated the best fitness clubs in Vancouver for group fitness featuring bootcamps, TRX, Tabata, kickboxing, obstacle fit, core, self-defence, core, MMA, boxing, pilates, barre and yoga.
GROUP FITNESS
Urban Fitness Clubs are rated the best fitness clubs in Vancouver for group fitness featuring bootcamps, TRX, Tabata, kickboxing, obstacle fit, core, self-defence, core, MMA, boxing, pilates, barre and yoga.
BOOK A CLASS
BOOK A CLASS
URBAN FITNESS CLUBS
URBAN FITNESS CLUBS
GROUP FITNESS / PERSONAL TRAINING
Urban Fitness Clubs are the best Vancouver fitness studios where you can sign-up for Boot Camps, Kickboxing,ObstacleFit, TRX, Tabata, MMA, Self Defence, Core, Pilates, Barre, Zumba and Yoga.
Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.
TWO WEEK NEW MEMBER PASS UNLIMITED $40
BRING OUT THE BEST VERSION OF YOURSELF WITH URBAN FITNESS CLUB
BOOK A CLASS
BOOK A CLASS

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