UrbanRock Yoga class combines a powerful physical practice with energetic music to tear down the ego and establish a deeper connection with the Self. This practice of physical meditation allows us to identify with the disparate parts of the Self that are usually silenced by the ego.
Urban Fitness is the best Vancouver fitness club where you can enroll in Boot Camps, Kickboxing, MMA, Self Defence, Core, ObstacleFit, TRX, Barre, Zumba, Insanity, Tabata, Pilates, Combat and Yoga. Get results with the best instructors, reasonable prices, non-intimidating, female friendly, no contracts and pay as you go. Look good, get healthy and lose pounds guaranteed.